
This is an eight week guided journal to promote self healing, self love, compassion and forgiveness. There are guided prompts and activities encouraging your growth through gratitude. This journal is for anyone looking for a little push towards fulfillment and mind, body, soul healing.

Loss can be scary, there is no one-size-fits-all recovery process when it comes to the grieving process. Whether you have lost a loved one, just went through a major life change, or a traumatic event, Missy offers a perspective that will enable you to find a positive way to grow through grief to find peace and comfort.
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